Well, most people on a new diet have no plan. They learn what to eat and not to eat. They try new recipes…But, they DO NOT have a daily plan to carry them through the critical first month. Without a plan, it’s very easy to fall for peer pressure… to be unprepared… and to make bad decisions. So, to be …
Cooking is an observation-based process that you can’t do if you’re so completely focused on a recipe.
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